Assalamualaikum
Hye
Hmmm...almost termiss plak nk update my diet meal for monday..
So here we are :
Breakfast - telur rebus 2 biji
Lunch - sayur bendi and bayam goreng
Dinner - Boneless Chicken grill
Bile bgn pagi tadi, rasa bdn mcm lain macam. You know what,i feel firm! Funny...
Smlm smpt jgk shopping healthy food after work... I bought salmon, tofu, salad, broccoli, shitake mushroom, chicken meat, olive oil, salt rock etc... I feel happy!
Hye
Hmmm...almost termiss plak nk update my diet meal for monday..
So here we are :
Breakfast - telur rebus 2 biji
Lunch - sayur bendi and bayam goreng
Dinner - Boneless Chicken grill
Bile bgn pagi tadi, rasa bdn mcm lain macam. You know what,i feel firm! Funny...
Smlm smpt jgk shopping healthy food after work... I bought salmon, tofu, salad, broccoli, shitake mushroom, chicken meat, olive oil, salt rock etc... I feel happy!
posted from Bloggeroid
me too!..diet diet diet! hehe
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