Wednesday, October 17, 2012

Diet day 4

Assalamualaikum...
Hye


Eh...hari-hari pun nk update meal...hope xde yg bosan... Ni cume nk sharing je.. Mane la tau ape yg sofi mkn ni sbnrnye tak sihat... Harapla ade yg menegur....

Tuesday menu:
Breakfast : salad with telur rebus
Lunch : salad with chicken meatball rebus
Dinner : grilled salmon with broccoli n mushroom



*salad dressing - olive oil, salt n black pepper sprinkle

Sofi byk bace info kt blog2 ckp pasal Apple Cider Vinegar.. Ehe...dah beli!


Tambah 1tsp dlm alsd2. Stakat ni buat sehari skali je sbb tkt xsesuai... Bau die xbape sdp... Mcm msm2 baunyer..tp klu dh tmbh dlm alsd2 ok jerr...




posted from Bloggeroid

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